Services
Individual Therapy
I focus on providing a safe and empathetic space for individuals navigating through depression, anxiety, or trauma-related interpersonal issues. My approach is rooted in understanding the unique experiences and challenges faced by each person, and we work collaboratively to develop personalized strategies for healing and growth. Through evidence-based therapies and a client-centered approach, I focus on empowering individuals to explore and process their emotions, develop healthy coping mechanisms, and cultivate positive interpersonal relationships. MY aim is to support clients in regaining a sense of control, building resilience, and fostering a renewed sense of hope and purpose in their lives.
Couples Therapy
I have the privilege of working with couples navigating a wide array of relationship challenges. Whether it's perpetual arguments, persistent feelings of loneliness, struggles with intimacy, or a lack of emotional connection, I provide a safe and compassionate space for couples to explore and address these issues. Through evidence-based techniques and personalized interventions, I help couples rebuild trust, foster open communication, and cultivate a deeper understanding of each other.
Family Therapy
In my work with families, I provide compassionate care and support to families who are grappling with the complex challenges of intergenerational trauma, navigating through differing parenting styles, and working towards enhancing the child-parent dynamic to promote healing and understanding.